Moving Out of Trauma - Balancing the Body and Mind: Exploring Acupuncture for Trauma Relief

Picture Description: A light pink background with Navy blue script writing with the words “Moving Out of Trauma Podcast”. A music device icon on the left side of the picture, with a person looking up to the sky with arms out reached with the caption “Balancing the Body and Mind - Exploring Acupuncture for Trauma Relief with Nicole Barrios L.A.c”

In today's episode, I talk with Nicole Barrios (she/her). Nicole Berrios is a licensed acupuncturist, Chinese herbalist and shamanic practitioner in the state of Arizona. She owns and operates Path of Wellness Healing Arts, a family wellness clinic where she specializes in helping adults and children get natural relief from anxiety and stress. As an EMDR therapist, it is always so interesting to talk with other practitioners who can see the stress trauma puts on the body through a different lens.

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Navigating the Holidays Continued - How Past Experiences Mold Our Beliefs and How to Cope This Season

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Navigating the Holidays: Unwrapping the Layers of Toxicity and Past Trauma